Mindfulness & The Art of Drawing

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Find out more about mindful drawing on my NEW website:

https://www.artofmindfulness.org.uk/mindful-drawing-courses/

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2 thoughts on “Mindfulness & The Art of Drawing

  1. I have always found that drawing is one of the most calming activities I can do. When I feel tense, the sensation of moving a pencil across a piece of paper really helps me to focus and get things into a new perspective.

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