Mindfulness has the capacity to open us to the rich, sensory nature of our experience, grounding us more firmly in an embodied awareness of ourselves and the world. In this one day workshop you’ll experiment with painting, collage and mixed media, playfully rediscovering through creative and meditative experiences the sensorial pleasure and peace of mind we can find in colour, pattern and texture.
Mindful Collage @ Evolution Arts
Sunday 18th March 2016 10.30-4.30pm
Bookings with Evolution Arts