Mindful Life Drawing – 1/2 day workshop

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Mindful life drawing is process-based, about loosening up and enjoying creative explorations, rather than an end result.

Starting with a short, guided mindfulness meditation, we’ll progress to mindful drawing and doodling exercises, discovering a relaxed, embodied awareness when mark making. In the final 2 hours we’ll draw from a model, using a guided mindful approach that helps us let go of self-criticism or perfectionism, moving towards a looser, more uninhibited way of drawing.

No previous mindfulness/drawing experience required. Also suitable for experienced drawers.

You can read about how mindfulness transformed my experience of life drawing here.

Mindful Life Drawing

Sunday May 8th 10.30am-1.30pm £18 @ Draw Brighton. Bookings here.