Writing isn’t just about putting words on a page, at its best it’s also an act of communication with ourselves and with the people and places we encounter in life. Peaceful, creative, writing exercises and meditations will help you explore your inner and outer worlds. No previous writing or meditation experience is necessary.
More information about Mindfulness & The Art of Writing here.
Mindfulness & The Art of Writing @ Evolution Arts
Mindful Writing @ The Mindfulness Project
Dates to be announced…